Many people are trying to find a cure for ringing ears. This is because there are a great many individuals who suffer from having a constant ringing, hissing, or buzzing sound in their ears. There are a variety of things that cause this, but the ringing can range from being hardly noticeable most of the time, to disrupting daily life because it is so loud.
What Is This Ringing?
Most of the time, constant ringing in the ears is referred to as Tinnitus. The list of things that can cause it is large, and can range from childhood ear infections to head injuries. When you are looking for a cure for ringing ears, you should keep in mind that the remedies for it really depend on what caused it.
How Do You Treat It?
For example, if your ringing ears are caused by a blood circulation problem, you may be able to treat it by using aromatherapy. Rose, lemon, and cypress are all considered to be very good for relieving Tinnitus. These can be applied in a massage, vaporized into the air, or put into an aromatherapy diffuser.
Herbs can also be used in a variety of situations as a cure for ringing ears. Ginkgo is commonly recommended as a potential treatment. Many people also use Melatonin as a natural sleep aid if their Tinnitus keeps them awake.
Also, relaxation treatments such as massage and yoga may prove helpful because they relax the body and increase blood flow.
One popular option is called Tinnitus Retraining Therapy, or TRT. The purpose of this counseling is to train the sufferer to focus on something other than the ringing and buzzing they hear. Basically, you redirect your attention so that you aren’t thinking about the sound of the Tinnitus.
What if You Can’t Cure It?
If you can’t find a cure for ringing ears that works in your situation, you still may be able to relieve some of the frustration and discomfort you live with.
Relaxation therapies are still a viable option here, as are sound therapies. It is easy to find white noise machines or audio with white noise in it that you can play as you go about other things. This background noise helps to mask the ringing or hissing, distracting you from it.
Counseling and group therapy can also be good options for people who can’t find a cure for ringing ears, just because support can do wonders for those dealing with this annoying problem. Like other health issues, there are people trained to help you with the stress.
If nothing else, you may find a cure that will detract from the symptoms that you are dealing with.
Unfortunately, there is no overall cure for ringing ears. What works for one person may not work for someone else. In order to find a cure for you, you need to try to figure out what is causing your Tinnitus, and then start experimenting with some cures for it. Talking to a doctor or an expert in ringing ears is a good start.